Mung dal tadka

I seem to be on run with healthy options, an addition to the list. And I cannot compromise on taste, so added some spices and made this tastier.

Ingredients:

Mung dal/Pesaru pappu whole  1cup(Sprouts or Regular)

Onion, Small   1

Tomato           1

Green chillies   5

Curry leaves    1 stem

Mustard seeds1 tsp

Cumin seeds 1tsp

Garam masala  1 tsp

Corriander 1 stem

Salt 

How I made this:

1.Soak mung dal overnight(Regular) or use mung sprouts

2.In little oil add cumin seeds, mustard seeds, curry leaves and let it splutter

3.Add chopped onions, green chillies, saute' for few minutes

4.Now add tomato, garam masala, corriander and salt and fry for couple of minutes

5.Add mung dal and cook it for couple of minutes 

6.This tastes yum with roti

Sending this to My Legume Love Affair started by susan and hosted by Desisoccermom